Understanding Acne Rosacea; Five Tips To Treating Your Rosacea Acne

Although many people actually confuse rosacea with acne, the two are actually very different. Rosacea, also know as acne rosacea, is a type of skin disorder that actually looks somewhat like acne, and usually it affects the nose, forehead, cheeks, and the chin as well. This is a very common skin problem, and about one out of twenty people in America will deal with acne rosacea at some point in time. Usually it is the most prevalent in pale skinned women; however, men get it as well, and when they do they usually have more severe cases than most women do.

While in the past the cause of acne rosacea was not clear, recent studies have shown that rosacea seems to be caused by sun damage to the skin in people who tend to blush or flush very easily. The sun can actually damage the fibers in the capillaries of the face, which are very close to the surface, and this causes them to dilate permanently. When a person flushes or blushes after this type of damage, the blood can actually leak out of the capillaries, which is what causes the redness of the face.

Swelling of the face may actually occur as well, and pustules may develop, which look quite similar to acne. However, even though the pustules develop, with acne rosacea you never see the development of blackheads along with them as you would see with a case of acne. Usually the redness and pustules will come and go, but later on the redness can actually become a permanent problem.

There are a variety of symptoms to look for when you think you may have rosacea. First of all you can look for redness of the skin, especially when it has a pattern and tends to focus around the center of your face. Flushing when you are exerting or when you are outside when it is hot can also be a symptom of acne rosacea. Also, developing red bumps on your face or broken capillaries are also symptoms of this skin problem.

5 Tips for Fighting Rosacea
Dealing with acne rosacea can be frustrating; however, there are a variety of different ways that you can fight rosacea. The following are a few tips to help you fight off rosacea.

Tip #1 – Figure Out Your Triggers – The first thing that you can do to fight rosacea if you have it is to figure out your specific triggers. There are many different things that can trigger rosacea; however, there is no set list that works for everyone. Each person that deals with rosacea has different triggers, so you need to figure out what yours are. You can do this by keeping a diary of your activities, locations, and what you eat.

Tip #2 – Wear Sunscreen Daily – Making sure that you wear sunscreen every single day is another great way that you can fight acne rosacea. You should at least be wearing 15 SPF even if you do not plan on being out in the sun for more than a few minutes. Wearing the sunscreen daily can help you prevent your skin condition from getting any worse.

Tip #3 – Avoid too Much Heat – You will also want to avoid situations that involve too much heat. This means that excessive exercise where you get over heated is not a great idea. You may also want to avoid hot tubs, steam baths, or even getting a shower that is too hot.

Tip #4 – Use Products for Sensitive Skin – Using products that are specifically for sensitive skin can also help you to fight off rosacea. Many times skin products can actually irritate rosacea and make it get worse. Products that are designed for sensitive skin are less likely to irritate the problem.

Tip #5 – See Your Dermatologist – It is important that you see if your dermatologist if you have acne rosacea or you even think you may have it. They can give you a diagnosis and let you know if that is really the problem, since it can be similar to other skin problems. Often they can prescribe special medications, such as antibiotics that can help you fight off rosacea.

While you may not be able to totally cure rosacea, these tips can help you to fight it and minimize its’ affects on your face. Keeping these tips in mind and using them can help you keep the acne rosacea at a muted level that you can deal with.

Read how to treat Acne Rosacea Natural Remedies here.